Events

We love connecting with people in the community and we are very proud and grateful to be hosting these events!!


If you would like to reserve a spot

OR

If you are interested in teaching a workshop, fitness class etc. in our shop please contact us!

Email: [email protected] OR Phone: 204-481-4594

Thursday

June 7th

7:00PM - Soul Therapy Yoga with Kerry Holmes - $25 each

A 90-minute class of restorative yoga, Thai yoga touch & essential oils!

BYOB – Bring your own blanket!

Includes juice or smoothie!

Sunday

June 10th

1:00 - 5:00PM - Fermented Foods Workshop with Ashley Pharazyn

1:00PM - Kombucha Workshop, $35

2:30PM - Fermented Vegetables, $30

4:00PM - Water Kefir and Bone Broth - $35

OR all 3 workshops for $90!


*Email [email protected] to register!*

*See below for more information*


1:00PM - Kombucha Workshop, $35

Includes all of the supplies to make and take your first batch home.

Health Benefits of Kombucha: can improve digestion, boost energy & ease joint pain.



2:30PM - Fermented Vegetables, $30

Includes everything you need to make your first batch of fermented vegetables to take home.

Ashley will also cover why salt matters, how to make your own whey, and recipes to make your own fermented vegetables at home.



4:00PM - Water Kefir and Bone Broth - $35

Includes all supplies needed to make your own water kefir at home.

Health Benefits of Bone Broth: aids digestions, fights infection & heals the digestive tract.

Health Benefits of Water Kefir: enhanced digestion, treat yeast infections & reduce colds and flus.

*Email [email protected] to register!*

Saturday

June 16th

9AM - Get Juiced Yoga with Kerry Holmes - $15 each

60 minute yoga class

hatha/vinyasa with the occasional bit of yin

Includes juice or smoothie!

Thursday

June 21st

7:30PM - Get Juiced Yoga with Kerry Holmes - $15 each

60 minute yoga class

hatha/vinyasa with the occasional bit of yin

Includes juice or smoothie!

Paint Night - Tuesday, April 17th @ 7PM

$45 - all supplies included + juice/smoothie & treat!